Weigh In record (no journal entry) for 08 June 2020
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66 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 58.07g | Prot: 79.38g | Carbs: 252.81g.
Breakfast: Agua del Grifo, Nestlé Manjar Receta Casera, Vivo Galletas de Salvado, Huevo Revuelto, Quaker Avena Multisemillas, Soprole Yogurt Batido Light, Mate Amargo, Manzana. Lunch: Manzana, Tomates, Arroz Blanco. Dinner: Vivo Galletas de Salvado, Queso, Galletas, Lider Atún Lomitos en Agua. Snacks/Other: Galletas, Agua. more...
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1625 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 4.9 kg a Week
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monte1235813's Weight History
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