kohaL's Journal, 08 Jun 20


View Diet Calendar, 08 June 2020:
1416 kcal Fat: 56.51g | Prot: 79.86g | Carbs: 128.48g.   Breakfast: Quaker Oat So Simple Golden Syrup, Aldi Lactose Free Semi Skimmed Milk, Tate & Lyle Granulated Sugar, Nescafe Coffee. Dinner: Sunflower Vegetable Oil (Linoleic Less Than 60%) , Specially Selected Steiks, Schwartz Piparu Merce, Four Seasons Mixed Veg. Snacks/Other: Marabou Sokolade, Gordon's Gin & Tonic, Protein Bar. more...
2022 kcal Exercise: Apple Health - 24 hours. more...

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