adhe evha's Journal, 08 Jun 20


View Diet Calendar, 08 June 2020:
1193 kcal Fat: 42.22g | Prot: 60.31g | Carbs: 141.73g.   Breakfast:  Telur Ceplok,  Nasi Putih,  Pepaya. Lunch: Nasi Putih, Daging Babi Panggang. Dinner:  Sawi Dimasak (dari Segar),  Daging Babi Panggang,  Nasi Putih. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream,  Rujak. more...
1454 kcal Exercise: Aerobics - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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