Weigh In record (no journal entry) for 08 June 2020
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 29.49g | Prot: 60.77g | Carbs: 153.74g.
Breakfast: Лаваш с творогом и 🍑, Магнит Сыр Российский 50%, Дарница Карельский Хлеб. Lunch: Простоквашино Сметана 15%, Оливье без Заправки. Dinner: Сырники🌽, Клубника. Snacks/Other: Апельсин, Пятерочка Яблоко Сезонное . more...
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Losing 0.3 kg a Week
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A-lenok84's Weight History
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