slowly going back up to where I seriously don't want to be. Home working is taking it toll on me now.
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123.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 53.54g | Prot: 129.45g | Carbs: 221.54g.
Breakfast: McDonald's Latte (Medium), Water. Lunch: Kingsmill White Loaf Medium, Heinz Cream of Mushroom Soup. Dinner: garlic naan, Tesco Wholegrain Microwave Rice, Aldi Tikka Masala Sauce, Morrisons Sliced Mixed Peppers, Tesco Chicken Breast Fillets (130g), poppadom, Onions, Mushrooms. more...
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Gaining 1.5 kg a Week
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Comments
too many snack temptations , stay strong and determined and you can do it.
08 Jun 20 by member: peat_68
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justlikedanny's Weight History
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