Weigh In record (no journal entry) for 08 June 2020
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 35.26g | Prot: 42.01g | Carbs: 62.22g.
Breakfast: Emina Cheese Stick, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Vegetable Soup (Home Recipe), Teriyaki Chicken, Indonesian Fried Tempeh. Dinner: Indonesian Snow White Cake, Indonesian Sweet Rolls. Snacks/Other: German Rissoles. more...
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Losing 0.3 kg a Week
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cassandrafyodorova's Weight History
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