Weigh In record (no journal entry) for 08 June 2020
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 64.33g | Prot: 53.37g | Carbs: 136.72g.
Lunch: Latte Macchiato. Dinner: Heinz Tomato Ketchup, Delikato Delikatess Majonäse, Pommes Frites, DM Sportness Eiweiß 50% Crispy Peanutbutter. Snacks/Other: Milka Oreo Schokolade, REWE Bio Maiswaffeln, Bresaola, Salami, Schär Körnerbrötchen, Pavesi Ringo Cacao. more...
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Losing 4.2 kg a Week
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