qzee's Journal, 08 Aug 13

Nice place to spend a diet.

View Diet Calendar, 08 August 2013:
1471 kcal Fat: 50.13g | Prot: 65.82g | Carbs: 200.94g.   Breakfast: Dreamy Clusters - Dark Chocolate, Rice Cakes - Caramel Corn, Kellogg's Raisin Bran Crunch, 2% Fat Milk, Coffee, Albertsons Heavy Whipping Cream. Lunch: Lay's Original Baked Potato Chips (Package), Subway Swiss Cheese, Subway 6" Turkey Breast. Dinner: Whipped Cream Cheese Spread, Baked Potato (Peel Not Eaten), Boneless Skinless Chicken Breasts, The Original Texas Toast Caesar Croutons, Home Style True Blue Cheese Dressing, Mixed Salad Greens. Snacks/Other: Dole Pineapple Tidbits in 100% Pineapple Juice. more...
2757 kcal Exercise: Pilates - 1 hour, Swimming (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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