Weigh In record (no journal entry) for 08 June 2020
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 70.49g | Prot: 76.70g | Carbs: 149.63g.
Breakfast: Мёд, Победа Шоколад Горький 55%, С.Пудовъ Мука Рисовая, Мёд, Яйцо, Творог 5%. Lunch: Суп. Dinner: Домик в деревне Сметана 20%, Тефтели с Рисом, Голубцы. Snacks/Other: Кефир, Черешня, Тыквенные Семечки, Победа Шоколад Горький 55%. more...
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Losing 1.1 kg a Week
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Анькоhoma's Weight History
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