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657 kcal
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Fat: 14.95g | Prot: 25.13g | Carbs: 112.28g.
Breakfast: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Broccoli (with Salt, Drained, Cooked, Boiled) , Boiled Potato (without Peel), Cooked Egg White, Cooked Egg White. Lunch: Egg Omelet or Scrambled Egg, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Banana, Pineapple. more...
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rasydahmulia's Weight History
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