Tadmonna's Journal, 08 Jun 20

week 2
151.9 kg Lost so far: 0 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1175 kcal Fat: 71.94g | Prot: 123.29g | Carbs: 203.49g.   Breakfast: Pick n Pay Chicken Mayo Sandwich. Lunch: Pick n Pay Chicken Mayo Sandwich. Dinner: Pick n Pay Full Cream Fresh Milk, Ace Mealie Meal,  Butternut Pumpkin. Snacks/Other:  Carrots . more...
3700 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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Tadmonna's Weight History


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