Weigh In record (no journal entry) for 08 August 2013
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 28.79g | Prot: 24.64g | Carbs: 19.98g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Scrambled Egg. Lunch: Water, Wendy's Spicy Chicken Caesar Salad (Half Size). more...
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Losing 1.1 kg a Week
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WendyCav's Weight History
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