Weigh In record (no journal entry) for 08 June 2020
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71.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 33.35g | Prot: 150.58g | Carbs: 368.10g.
Breakfast: Shawarma, Tea with Milk, Bananas , Alpen Original Swiss Recipe. Dinner: Pepsi Diet Pepsi , Chicken Shawarma. more...
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Losing 1.4 kg a Week
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madotlive's Weight History
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