Weigh In record (no journal entry) for 08 June 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 42.43g | Prot: 32.72g | Carbs: 81.90g.
Breakfast: Ого Овсяная Каша с Вишней и Яблоком. Lunch: Сыр Российский, Овсяное Печенье, Чай, Тефтели, Салат Овощной, Суп из Говядины. Dinner: Яичница с Помидорами. Snacks/Other: Клубника. more...
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Losing 0.8 kg a Week
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