Weigh In record (no journal entry) for 08 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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4111 kcal
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Fat: 221.32g | Prot: 183.74g | Carbs: 369.30g.
Breakfast: Jus Jeruk Nipis. Lunch: Lemonilo Mie Goreng. Dinner: Mariza Caramel Topping, Sunpride Banana, Regal Marie Biscuits, Dancow Full Cream, Greenfields Whipping Cream, Ikan Mujair Goreng, Nasi Putih, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso dengan Saus (Campuran). more...
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aliyahsaras's Weight History
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