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AS///
Journal
08 Jun 20
AS///'s Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
66.2 kg
Lost so far:
3.9 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1002 kcal
Fat: 31.20g | Prot: 56.48g | Carbs: 125.99g.
Breakfast:
Плати Меньше Живи Лучше Кукурузная Крупа, Домик в деревне Молоко Отборное Деревенское.
Lunch:
Куриная Грудка Отварная, Свекла Вареная, Редис.
Dinner:
Лента Сыр Ламбер Полутвёрдый 50%.
Snacks/Other:
Кофе с Молоком, Черногорский Кондитерский Концерн Крекер Черногорский Пескарики.
more...
2602 kcal
Exercise:
Bike Machine (Cycling) - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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AS///'s Weight History
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