Weigh In record (no journal entry) for 08 June 2020
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59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 40.72g | Prot: 108.69g | Carbs: 78.93g.
Breakfast: Blaubeeren, Ja! Skyr Natur, Layenberger Low Carb Müsli, Ja! Walnusskerne, Arla Skyr Vanille. Lunch: Harzer Harzer Roller, Leichter Genuss Körniger Frischkäse, Cocktailtomaten, Leicht & Cross Knusperbrot Roggen. Dinner: Dr.Oetker High Protein Pudding, Cocktailtomaten. Snacks/Other: PowerBar ProteinPlus. more...
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1635 kcal
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Exercise:
Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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mille.br 98's Weight History
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