Weigh In record (no journal entry) for 08 June 2020
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.69g | Prot: 84.58g | Carbs: 91.64g.
Breakfast: 토마토. Lunch: 수박, 오이 (껍질 포함), 깻잎, 밥, 삼겹살. Dinner: 노가리, 두부김치, 꼬막무침, 토마토. more...
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Gaining 0.1 kg a Week
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