Weigh In record (no journal entry) for 08 June 2020
|
106.3 kg
Lost so far: 5.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 93.13g | Prot: 102.69g | Carbs: 147.43g.
Breakfast: Pensasmustikka, Rainbow Mantelijuoma, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Lihakastike, Fazer Amica Keitetyt Perunat. Dinner: Kotimaista Edam, Saarioinen Eväs Texmex-Jauhelihawrap, Rainbow Graavilohiviipaleet, Kotimaista Edam. Snacks/Other: Pensasmustikka, Banaani, Salliselta Maapähkinä. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuvajainen's Weight History
|