Shitaapilla's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

64.1 kg Lost so far: 9.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

730 kcal

Fat: 35.25g | Prot: 34.98g | Carbs: 67.53g. Lunch: Finna Kerupuk Udang, Rendang, Shirataki Nasi, Fuyunghai. Dinner: Kaldu Sapi, Shirataki Mie Kering, Bakso Daging Sapi. Snacks/Other: Milo Milo Sachet , Cireng, Asinan. more...

1777 kcal

Exercise: Studying - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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Shitaapilla's Weight History

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Shitaapilla's Journal, 08 Jun 20

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Shitaapilla's Weight History