lolibi's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
58.4 kg Lost so far: 13.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
862 kcal Fat: 26.88g | Prot: 50.23g | Carbs: 110.24g.   Breakfast:  Kacang Mete,  Pisang. Dinner:  Pepaya,  Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan),  Telur Rebus Lunak,  Udang Kukus atau Rebus,  Cumi Kukus atau Rebus , Super Bihun Super Bihun Kuah. Snacks/Other:  Gudeg,  Kastengel. more...
84 kcal Exercise: Walking (slow) - 3/kph - 41 minutes, Google Fit - 23 hours and 19 minutes. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lolibi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.