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lolibi
Journal
08 Jun 20
lolibi's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
58.4 kg
Lost so far:
13.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
862 kcal
Fat: 26.88g | Prot: 50.23g | Carbs: 110.24g.
Breakfast:
Kacang Mete, Pisang.
Dinner:
Pepaya, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus Lunak, Udang Kukus atau Rebus, Cumi Kukus atau Rebus , Super Bihun Super Bihun Kuah.
Snacks/Other:
Gudeg, Kastengel.
more...
84 kcal
Exercise:
Walking (slow) - 3/kph - 41 minutes, Google Fit - 23 hours and 19 minutes.
more...
Gaining 2.1 kg a Week
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lolibi's Weight History
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