Weigh In record (no journal entry) for 08 August 2013
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106.8 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 116.00g | Prot: 150.82g | Carbs: 190.39g.
Breakfast: Orange Juice, Butter (Salted), Toasted Rye Bread, Corned Beef Hash, Fried Egg. Lunch: Cheese Filled Tortellini, Fresh & Easy BBQ Chicken. Dinner: American Cheese, Hotdog. Snacks/Other: Corona Coronita Extra, Coffee (Brewed From Grounds) , Folgers Caramel Drizzle. more...
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2649 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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