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Home made lasagne with some fresh salad. Didn't count calories this time cos my second half cooked it. But im sure its no more than 500 cal . Now its a time to go for another power walk.
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1619 kcal
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Fat: 87.60g | Prot: 58.94g | Carbs: 144.93g.
Breakfast: Milbona Light Greek Style Natural Yogurt , Огурец (с Кожурой), Яйцо-Пашот, Heinz Smokey Baconnaise, Rowan Hill Brown Sandwich Thins, Birchwood Black Pudding. Lunch: Tesco Spring Onions, Mlekovita Kefir, Укроп, Свекольник. Dinner: Tesco Vine Ripened Tomatoes, Oaklands Pea Shoot Salad, Oaklands Mixed Peppers, Огурец (с Кожурой), Cucina Lasagne. Snacks/Other: Tiramisu. more...
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2098 kcal
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Exercise:
покой - 15 minutes, Showering - 15 minutes, Cross Training - 4 minutes, Vacuuming - 17 minutes, Google Fit - 23 hours and 9 minutes. more...
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Julia Glazkova's Weight History
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