Weigh In record (no journal entry) for 07 June 2020
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 113.28g | Prot: 107.98g | Carbs: 182.93g.
Breakfast: Carrefour Bio Yaourt au Lait Entier Vanille, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Crevette, Mayonnaise, Bulot, Huîtres, Carrefour Bio Yaourt au Lait Entier Vanille, Oranges, Bio Village Biscuits Sésame, Pain Blanc, Vin de Table Rouge. Dinner: BN Goût Fraise. Snacks/Other: Pain Blanc, Pomme, Bio Village Biscuits Sésame, Babybel Babybel, La Vache qui rit Portion, Saint Alby Boudin Noir aux Oignons. more...
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3716 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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