gustinoviananda's Journal, 08 Jun 20

Kemaren pas pergi kebetulan pake baju yang sama. Jadi sekalian deh remake foto yang kiri🤭

View Diet Calendar, 08 June 2020:
1067 kcal Fat: 26.67g | Prot: 51.62g | Carbs: 168.31g.   Breakfast: Putih Telur Matang, Bertolli Extra Virgin Olive Oil, Sayur Campuran, Ubi Jalar (Manis). Lunch: Finna Food Sambal Terasi Uleg, Filma Minyak Goreng Filma, Saus Tomat, Bango Kecap Manis, Ikan Mas, Sayur Bening Bayam, Nasi Merah, Tempe Orek, Labu Dimasak. Dinner: Nanas. Snacks/Other: Pisang, Nanas. more...

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Comments 
u must be living a better life now:)) 
07 Jun 20 by member: anak.kost
tipsnya kak :) 
07 Jun 20 by member: adeliamaharani0404
defkal berapa kak? 
07 Jun 20 by member: adeliamaharani0404
Wahh jd cantikk bgt kaa😍😍 
07 Jun 20 by member: Diroh
@qrfantasy: Hi darl! Yes, i live a better life right now. But the changes in my appearance isn’t the only one that makes me feel happier. Knowing that i tried my best to consume healthier foods than foods that i ate 6-7 months ago makes me feel good. I’ve been reducing my sweets intake like bubble milk tea or overly sweet cakes (which i consumed A LOT before) into my fav fruits or low cal snack bar because I believe that it’s better for my body. And it makes me feel awesome! We don’t wanna have diabetes or any medical complications in the future, right?😉 
07 Jun 20 by member: gustinoviananda
bagi tips nya dong kak 
07 Jun 20 by member: irmairp
bagi tips kak 
07 Jun 20 by member: sarihermila
aw keren bgt 
07 Jun 20 by member: alfinmr
wahh kereen bgt sih ini 
07 Jun 20 by member: erri shidqi sharif
aaa kerennn 
07 Jun 20 by member: fitrikhm_
keren banget mbaak😍 
07 Jun 20 by member: Nurfarahin16
congrats kakk, doain aku nyusul yaa wkwk💓 
07 Jun 20 by member: •LJH22
dari cantik jadi tambah cantikkk😍 kerenn mbaa👍 
07 Jun 20 by member: Danang Tri Prayitno
you hit dat glow up ughh😍 
07 Jun 20 by member: sherlocationn
keren bangettt kak 
07 Jun 20 by member: araso1
Keren banget kak 😍 
07 Jun 20 by member: nurulfirdaus97
Oh iya , mau tanya karna aku baru di dunia perdiet an😣 bb aku 65, Tb 155 , aku nerapin 1000 kalori itu sudah benar kah ? Terimakasih 
07 Jun 20 by member: nurulfirdaus97
Brp bulan dietny kak 
07 Jun 20 by member: diraharuskurus
wow 😍 gk sabar pingin bikin gini klo target dah tercapai 
07 Jun 20 by member: azarine
wah. jadi makin cantik 
07 Jun 20 by member: sumi_h23

     
 

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