Weigh In record (no journal entry) for 07 June 2020
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55.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 30.04g | Prot: 66.55g | Carbs: 90.51g.
Lunch: Hacendado Lomos de Atun , Arroz Integral, Pasta de Tomate. Dinner: Kioene Mini Hamburguesas Vegetales con Guisantes y Espinacas, Huevo Cocido, Judías Verdes. Snacks/Other: El Caserío Lonchas de Queso, Aguacate, Pan Integral, Hacendado Almendra Tostada sin Sal, Hacendado Yogur de Proteinas. more...
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Losing 1.0 kg a Week
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gzl.carla's Weight History
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