fattjones's Journal, 07 Jun 20

these fluctuations are killing me. I'm celebrating my anniversary with my husband today, dinner out, and you'd better bet it wont be keto. but I'm dreading my walk of shame to the scale in the morning already...
75.7 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 1.0 kg a Week

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Comments 
Happy anniversary. How wonderful. Do not let the scale take the celebration away from you. It will be some water weight that will flush out in a day or two... Enjoy your day 
07 Jun 20 by member: liv001

     
 

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