Weigh In record (no journal entry) for 07 June 2020
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71.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 42.63g | Prot: 111.78g | Carbs: 10.79g.
Breakfast: Alpro Soya Light Melk, QNT Light Digest Whey Protein . Second Breakfast: Ei. Lunch: Alpro Soya Yoghurt Ongezoet. Afternoon Tea: Delhaize Gerookte Forelfilets. Dinner: Boni Bakken en Braden, Delhaize Kip Borstfilet. Snacks/Other: Everyday Magere Melk, QNT Light Digest Whey Protein . more...
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steady weight
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Anne-Fee's Weight History
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