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1566 kcal
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Fat: 60.18g | Prot: 111.83g | Carbs: 143.09g.
Breakfast: Sante Crispbread Olive, Hard-Boiled Egg. Lunch: Aldoha Chickpeas, Jasmine Rice (Cooked), Chicken Breast (Skin Not Eaten). Dinner: Nestle Toasties, Mayonnaise, California Garden Tuna in Water and Brine. Snacks/Other: Walnuts, Milk, Monin French Vanilla Syrup, schogetten dark chocolate, Banana, Lotus Biscoff. more...
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3039 kcal
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Exercise:
Home workout - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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