Weigh In record (no journal entry) for 07 June 2020
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71.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 33.00g | Prot: 50.85g | Carbs: 195.72g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Efsane Un, Zeytinyağı. Dinner: Lor Peyniri, Domates Sosu (Konservelenmiş), Mantar, Barilla Tam Bugday Makarna . more...
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Losing 0.6 kg a Week
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gozdekibar's Weight History
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