Weigh In record (no journal entry) for 07 June 2020
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104.6 kg
Lost so far: 22.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 27.55g | Prot: 46.81g | Carbs: 85.06g.
Breakfast: Tremondi Prosciutto Cotto, Gekochtes Ei, Tomaten, Aldi Roggenbrötchen, Happy Harvest Trockenpflaumen. Dinner: Dr. Oetker Ristorante Pizza Calzone. more...
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Gaining 0.5 kg a Week
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Ozornaya's Weight History
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