Amna Ahmad's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
70 kg Lost so far: 3 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
880 kcal Fat: 18.81g | Prot: 36.64g | Carbs: 153.80g.   Breakfast: Bananas . Dinner: Subway Chicken Salad, Subway Oven-Roasted Chicken 6" Sub. more...
Losing 2.3 kg a Week



     
 

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Amna Ahmad's Weight History


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