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917 kcal
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Fat: 15.23g | Prot: 48.11g | Carbs: 152.58g.
Breakfast: Coffee with Skim Milk, Cucumber, Red Tomatoes, Whole Wheat Bread, جبن أبيض (قريش) جبن أبيض قريش. Lunch: صلصة طماطم صلصة طماطم, Basmati Rice (EFSANE) Basmati Rice, Grilled Chicken. Snacks/Other: Plum, Apple. more...
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1975 kcal
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Exercise:
workout - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Mahe akl's Weight History
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