Weigh In record (no journal entry) for 07 June 2020
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53.7 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 43.78g | Prot: 117.56g | Carbs: 84.91g.
Breakfast: Marie Blachère Pain Nordique, Prozis Egg White , Prozis Lean Brioche, Graines de Chia Séchées, Danone Hipro Citron, Prozis Chocobutter + Whey Protein Nutchoc. Lunch: Champagne, Ratatouille maison, Carrefour Haricots Verts Très Fins, Picard Gougère, Blanc de Poulet (Peau Pas Mangée). Afternoon Tea: Choux à la Crème (avec Crème Anglaise). Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Lidl Aiguillettes de Poulet , Prozis Sauce Barbecue Zero , Salade Verte, Tomates, Carbzone Low Carb Tortillas Tomato. more...
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Losing 1.2 kg a Week
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