Weigh In record (no journal entry) for 07 June 2020
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54 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 62.84g | Prot: 77.80g | Carbs: 114.73g.
Breakfast: Помидоры, Яйцо, Galbani Моцарелла, Каравай Наслаждение с Творогом. Lunch: 48 Копеек Мороженое Пломбир Хрустящие Хлопья, Соленый Арахис . Dinner: Лапша, Лента Спаржа по-Корейски, Вареное Яйцо, Лук, Шампиньоны, Сырники Домашние. Snacks/Other: Ironman Protein Bar Cocos. more...
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Losing 0.7 kg a Week
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NataliSmit's Weight History
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