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1653 kcal
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Fat: 81.36g | Prot: 123.49g | Carbs: 106.87g.
Breakfast: 生菜, 雞大腿, 雞胸肉（烤製或烘焙）, 豬腳, 西蘭花, 牛肉丸. Lunch: 米粉（煮熟）, 牛腩（0.3厘米脂肪，燉煮）. Dinner: 蘋果（去皮）, 牛肋骨（小後端，0.3厘米脂肪）, 榴蓮. more...
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kayingarco's Weight History
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