Weigh In record (no journal entry) for 07 June 2020
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95.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 65.81g | Prot: 75.81g | Carbs: 99.08g.
Lunch: Жареное Яйцо, Колбаса Докторская, Савушкин Продукт Сыр Гауда. Dinner: Шаурма с Курицей, Пицца с Мясом. more...
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Losing 1.4 kg a Week
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