metamora's Journal, 06 Jun 20

The weight today is on a different scale, but I'll take it! We had no refrigerator today, so are eating whatever we can buy easily. I splurged on the chocolate milkshake from Chick-fil-a

56.3 kg Lost so far: 6.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

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2107 kcal

Fat: 77.64g | Prot: 75.66g | Carbs: 207.25g.   Breakfast: Land O'Lakes Traditional Half & Half, Coffee. Lunch: Chick-fil-A Chocolate Milkshake (Small), Chick-fil-A Cool Chicken Wrap. Dinner: Cabernet Sauvignon Wine, California Pizza Kitchen Margherita Pizza. Snacks/Other: Schweppes Ginger Ale, Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar. more...

1520 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...