Weigh In record (no journal entry) for 07 June 2020
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62.7 kg
Lost so far: 9.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 19.26g | Prot: 55.66g | Carbs: 26.50g.
Dinner: 三文魚(烤製或烘焙). Snacks/Other: 腸粉, 魚肉燒賣. more...
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Losing 0.5 kg a Week
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kelvinwin's Weight History
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