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start from today! 7 juni 2020
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65.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 9.28g | Prot: 59.70g | Carbs: 101.01g.
Breakfast: Shrimp (Mixed Species, Moist Heat, Cooked) , Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Penne, Fresh Lemon Juice. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Gaining 0.1 kg a Week
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rasydahmulia's Weight History
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