jana1420's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
58 kg Lost so far: 1.2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
322 kcal Fat: 20.81g | Prot: 13.56g | Carbs: 20.59g.   Breakfast:  شاي,  بيضة مسلوقة,  زبدة الفول السوداني,  خبز كامل الفمح بنسبة 100 ٪. Lunch: Lindt شوكلاتة ٧٨,  قهوة اسبريسو. more...
Gaining 0.7 kg a Week


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متنت 
07 Jun 20 by member: amanejalal14

     
 

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jana1420's Weight History


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