Weigh In record (no journal entry) for 06 June 2020
|
63.3 kg
Lost so far: 4.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 15.94g | Prot: 15.03g | Carbs: 58.84g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Wei-Chuan Spring Roll Shells, Mexican Style Blend Cheese, Pizza Sauce. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|