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sekarang itu harus konsisten mempertahanin yg udh dicapai smpai titik ini,oiya btw follow ig aku @selvieldianaputri disana aku suka share makanan+olahraga aku :))
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798 kcal
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Fat: 10.65g | Prot: 30.81g | Carbs: 153.56g.
Breakfast: Green Tea. Lunch: Indonesian Fish Cake, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Chayote (Fruit), Green Tea, Red or Cayenne Pepper, Edo Ikan Olahan Chikuwa, Cucumber (Peeled), Cabbage, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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1569 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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selvi eldiana putri's Weight History
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