Weigh In record (no journal entry) for 06 June 2020
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99.2 kg
Lost so far: 48.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 39.08g | Prot: 67.22g | Carbs: 177.59g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Sweet Red Peppers, Zucchini, Kirkland Signature Chicken Breasts. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Halo Top Oatmeal Cookie. more...
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Losing 3.2 kg a Week
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marc_rock's Weight History
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