Weigh In record (no journal entry) for 06 June 2020
|
62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 33.57g | Prot: 49.64g | Carbs: 62.53g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Otlu Peynir, Siyah Zeytin, Domatesler. Dinner: Beyaz Ekmek, Karışık Yeşil Salata, Izgara Tavuk. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurbetkabakci827's Weight History
|