Weigh In record (no journal entry) for 06 June 2020
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 51.32g | Prot: 50.86g | Carbs: 147.93g.
Breakfast: Молочный Мир Молоко 2,5%, Жареное Яйцо, Блины на Молоке. Lunch: Маг Хлеб, Салат с фасолью. Dinner: Кофе (из Молотых Зерен), Банан, Савушкин Творог Хуторок 1%. Snacks/Other: Кофе (из Молотых Зерен), Красный Пищевик Зефир Чаровей в Шоколаде. more...
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2178 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kolbaca911's Weight History
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