Weigh In record (no journal entry) for 06 June 2020
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71 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Exercise:
Sleeping - 8 hours and 3 minutes, Walking (slow) - 3/kph - 1 hour, Apple Health - 14 hours and 57 minutes. more...
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Gaining 1.2 kg a Week
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lillcas99's Weight History
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