Weigh In record (no journal entry) for 06 June 2020
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 85.02g | Prot: 38.62g | Carbs: 107.07g.
Breakfast: Kaffee mit Milch, Tannenhof Schwarzwälder Schinken , Rama Margarine, Schär Körnerbrötchen. Lunch: Fürstenkrone Gurkensalat in Joghurtdressing, Poppenburger Bock Würstchen. Dinner: Pinot Noir, Pizzaschnecke. Snacks/Other: Mandel-Nusspaste, Kinder Schoko-Bons, Kaffee mit Milch, Kinder Riegel Mini. more...
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Gaining 3.5 kg a Week
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Start022020's Weight History
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