Weigh In record (no journal entry) for 06 June 2020
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58.2 kg
Lost so far: 3.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 41.15g | Prot: 138.58g | Carbs: 211.21g.
Breakfast: Bellanca Cacao Amaro in Polvere, Natoo Farina di Avena Aromatizzata Cookie, Lidl Albume d'uovo Pastorizzato. Lunch: Riso Basmati, Cavolini di Bruxelles, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne, Fior Fiore Coop Pomodorini Datterini. Snacks/Other: Isatori Bio Active Whey, Biotech USA EAA Zero, Mandorle, Vipiteno Yogurt Magro 0,1%, Mele Granny Smith. more...
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steady weight
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