Weigh In record (no journal entry) for 06 June 2020
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96.2 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 53.44g | Prot: 31.96g | Carbs: 14.45g.
Breakfast: Omelet of Roerei met Groenten, Milbona Goldessa Soft Cheese Classic, Noors Platbrood. Lunch: Goldessa Cream Cheese Classic, Ei, Sebahat Tahin. Dinner: Mayonaise, Bonduelle Bloemkoolrijst, Lidl Roerbak Groenten Lidl. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
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steady weight
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dilekelmira's Weight History
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